A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world, Erica Spiegelman brings a level of understanding and sensitivity in Rewired to the struggle against addiction gained through years of experience.
An addiction expert introduces a revolutionary and empowering approach to addiction recovery that addresses the whole self-mind, body, and spirit
Rewiredis a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization,Rewiredwill guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude.
Rewiredaddresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs,Rewiredallows for a more holistic approach, helping to create a personalized treatment plan that is right for you.
Each section inRewiredincludes-
.Personal anecdotes from the author’s own struggles with alcoholism and addiction
.Inspiring true success stories of patients overcoming their addictions
.Questions to engage you into finding what is missing from your recovery
.Positive affirmations and intentions to guide and motivate
With all the variables, both physical and emotional, that play into overcoming addiction,Rewiredenables us to stay strong and positive as we progress on the path to recovery.Rewiredteaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed-they just have a few crossed wires.
Format: Paperback
Pages: 130
Imprint: HATHERLEIGH PRESS
Publication date: 28/04/2015
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