Mindfulness in Drawing: Meditations on Creativity and Calm

Mindfulness in Drawing explores how the simple act of putting pen to paper creates a deeper connection between ourselves and the world around us. Through mindful creative exercises, personal anecdote and a fresh outlook on perception, flow and instinct, this book reveals how doodlers and artists at any level in their craft can discover the mindful joys of drawing.

Format: Hardback
Pages: 144
Imprint: Leaping Hare Press (Quarto), UK
Publication date: 15/06/2023
Series: Mindfulness series