How to get your teenager out of their bedroom

Be the parent your teenager needs.

Parenting coach and expert in child development Anita Cleare shares her practical answer to the most common question she receives from parents- how to deal with their withdrawn teenager, with tried-and-tested methods that really work.

Be the parent your teenager needs

Teens retreat to their rooms for lots of reasons- gaming, social media, low self-esteem or just establishing independence. The problem is, if your teen won’t talk to you, it’s very hard to knowwhat’s going on, when to worry and how best to help.

This book offers concrete tips on how you can maintain a good relationship and support your teen’s wellbeing despite that often-closed bedroom door, including-



real-world wins and everyday actions to build connection
the blueprint for how to get a reluctant teen to spend time with you (and why it really matters that you persevere)
tips on how to communicate effectively (without nagging!)
strategies for tackling tricky issues like compulsive gaming, obsessive phone use and social anxiety
an honest look at the difficult emotions that we experiencewhen our child starts pushing us away


The presence of a caring, supportive adult is the most important factor in helping teens grow into happy young adults. This book will help both you and your teen rise to the challenges of these tricky transitional years and come out onthe other side stronger.

Format: Paperback
Pages: 272
Imprint: Watkins UK/Duncan Baird
Publication date: 10/12/2024