The new book in the popular ‘How to’ series from the father of mindfulness, Thich Nhat Hanh.
‘The monk who taught the world mindfulness’ Time
In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.
Format: Paperback
Pages: 128
Imprint: Rider/RH UK
Publication date: 14/07/2022
