Grow the F*ck Up: How to be an Adult and Get Treated Like One (A No F*cks Given Guide)

It’s never too late to grow the f*ck up.

And New York Times bestselling author Sarah Knight is here
to help! With her no-bullsh*t bible for the modern adult, you’ll become more self-aware, self-sufficient and resourceful – and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun.



You’ll learn:

– How to anticipate consequences and orchestrate outcomes

– Four keys to effective communication

– Strategies for slaying self-care

– The perks of being independent and dependable

And much more!



Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone – at any age – who wants to be an adult and get treated like one.



SARAH KNIGHT’s No F*cks Given Guides have sold 3 million copies and her TEDx talk has been viewed 10 million times.

Format: Paperback
Pages: 304
Imprint: Quercus UK
Publication date: 04/04/2023
Series: A No F*cks Given Guide