Are you suffering from anger, bitterness or regret? Or are you simply yearning to live a calmer and more connected life?
By exploring a range of winning philosophies – from the Stoics to Zen Buddhism – author Rachael Coopes shares how to properly let go and find peace.
Combining personal stories and advice mixed with solid, expert-based research, anecdotal evidence and case studies, The Art of Forgiveness is a compassionate guide underpinned by sensible philosophies to help you live a calmer, happier life.
Format: Hardback
Pages: 272
Imprint: Affirm Press AUS
Publication date: 29/04/2025



