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  • Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind and Achieve Calm

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  • Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

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  • Supercommunicators: How to Unlock the Secret Language of Connection

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  • It’s Not You: How Narcissistic People Break Us and How to Get Whole Again

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  • Worthy: How to Believe You Are Enough and Transform Your Life

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  • Wandering Mind: What Medieval Monks Tell Us About Distraction

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  • Brain Power: Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind

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  • Penguin Book of Elegy: Poems of Memory, Mourning and Consolation

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  • Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power

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  • Politics of Time: Gaining Control in the Age of Uncertainty

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  • High on Life: How to naturally harness the power of six key hormones and revolutionise yourself

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  • How to Be Confident (v3 series)

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