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  • Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

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  • It’s Not You: How Narcissistic People Break Us and How to Get Whole Again

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  • Worthy: How to Believe You Are Enough and Transform Your Life

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  • Love and Grief: Find Healing, Meaning, and Purpose in Life After Loss

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  • Unlearning Shame: How Rejecting Self-Blame Culture Gives Us Real Power

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  • Politics of Time: Gaining Control in the Age of Uncertainty

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  • High on Life: How to naturally harness the power of six key hormones and revolutionise yourself

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  • Phone Fix: The Brain-Focused Guide to Building Healthy Digital Habits and Breaking Bad Ones

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