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Psychology and Self-help

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  • Calm the F**k Down

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  • Paranoia: A Journey Into Extreme Mistrust and Anxiety

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  • Perfection Trap: The Power Of Good Enough In A World That Always Wants More

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  • Success Myth: Our obsession with achievement is a trap. This is how to break free

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  • Embracing Hope: On Freedom, Responsibility & the Meaning of Life

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  • I Promise It Won’t Always Hurt Like This: 18 Assurances on Grief

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  • Laws of Connection: 13 Social Strategies That Will Transform Your Life

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  • Captive Imagination: Addiction, Reality and our Search for Meaning

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  • Finding Your People: The ultimate guide to friendship

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  • Surf Therapy: The Renegade Science Behind the New Wave of Treatment for Mental Health, Drug Abuse and Trauma

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  • What do I Say Next? Everyday Mental Health Conversations in Primary Care: A Practical Guide

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  • Anxiety Reset Method

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  • High-Functioning Anxiety: A 5-Step Guide to Calming the Inner Panic and Thriving

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  • Life Less Punishing: 13 Ways To Love the Life You’ve Got

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  • Me vs Brain: An Overthinker’s Guide to Life

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