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Psychology and Self-help

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  • Mental Fitness: 15 Rules to Strengthen Your Body and Mind

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  • Emotional Inheritance: Moving beyond the legacy of trauma

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  • Friends: Understanding the Power of our Most Important Relationships

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  • Wanting: Mimetic Desire – How to Avoid Chasing Things You Don’t Truly Want

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  • Endure: How to Work Hard, Outlast, and Keep Hammering

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  • Belonging: The Ancient Code of Togetherness

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  • We all know how this ends: Lessons about life and living from working with death and dying

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  • Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

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  • Living Untethered: Beyond the Human Predicament

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  • Beyond Order: 12 More Rules for Life

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  • Trust Yourself First: Cultivating Self-Awareness, Confidence and Resilience

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  • Cognitive Behaviour Therapy: Your Route out of Perfectionism, Self-Sabotage and Other Everyday Habi ts with CBT (3rd edition 2022)

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  • What Happened to You? Conversations on Trauma, Resilience, and Healing

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  • Make You Happen: Manifest your best self

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  • Trauma: The Invisible Epidemic – How Trauma Works and How We Can Heal From It

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  • Useful Delusions: The Power and Paradox of the Self-Deceiving Brain

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  • Breaking the Age Code

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  • See No Stranger: A memoir and manifesto of revolutionary love

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