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Psychology and Self-help

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  • Anxiety Hacks for an Uncertain World

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  • For You When I Am Gone: A Journal – A Step-by-Step Guide to Writing Your Ethical Will

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  • Body Neutrality: Finding Acceptance and Liberation in a Body-Focused Culture

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  • How to Meet Your Self: The workbook for self-discovery

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  • Simple Exercises to Stimulate the Vagus Nerve: An Illustrated Guide to Alleviate Stress, Depression, Anxiety, Pain, and Digestive Conditions

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  • Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

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  • Masculinity Workbook for Teens: Discover What Being a Guy Means to You

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  • Traumatic Stress Recovery Workbook: 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better

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  • My Life After Trauma Handbook: Surviving and Thriving using Psychological Approaches

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  • Stop Talking, Start Doing: A Kick in the Pants in Six Parts

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  • Trauma and Recovery: The Aftermath of Violence – From Domestic Abuse to Political Terror

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  • Tiny Beautiful Things

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  • Choose Compassion: Why it matters and how it works

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  • On Consolation: Finding Solace in Dark Times

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  • How to Grieve: An Ancient Guide to the Lost Art of Consolation

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  • Your Family Revealed: A Guide to Decoding the Patterns, Stories, and Belief Systems in Your Family

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  • Overcoming Suicidal Thoughts for Teens: CBT Activities to Reduce Pain, Increase Hope, and Build Meaningful Connections

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  • Minding Your Mind

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  • Flow: The Psychology of Happiness

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  • Stumbling through Space and Time: Living Life with Dyspraxia

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