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Psychology and Health

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  • 101 Ways to Find Calm: How to use your body to soothe your mind

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  • Instant Anxiety Solution: 5 Simple Steps to Quiet Your Mind and Achieve Calm

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  • Polyvagal Prompts: Finding Connection and Joy through Guided Explorations

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  • Supercommunicators: How to Unlock the Secret Language of Connection

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  • Languishing: How to Feel Alive Again in a World That Wears Us Down

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  • All You Need is Rhythm and Grit: How to run now, for health, joy and a body that loves you back

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  • Black Sun: Depression and Melancholia

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  • It’s Not You: How Narcissistic People Break Us and How to Get Whole Again

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  • My Hidden Chimp

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  • Wandering Mind: What Medieval Monks Tell Us About Distraction

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  • Love and Grief: Find Healing, Meaning, and Purpose in Life After Loss

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  • Hey, Are You Okay?: Love, Hope and a Step-by-step Guide Out of Burnout, Depression, Anxiety

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  • 21 Days to Jump-Start Your Intuition: Awaken Your Most Empowering Super Sense

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  • Brain Power: Optimize Your Mental Skills and Performance, Improve Your Memory and Sharpen Your Mind

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  • Fast: The History, Science, Philosophy, and Promise of Doing Without

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  • Heart is the Strongest Muscle: How to Get from Great to Unstoppable

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  • How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen

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  • India Knight’s Beauty Edit: What Works When You’re Older

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  • Is It Ever Just Sex?

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  • Penguin Book of Elegy: Poems of Memory, Mourning and Consolation

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