Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Brach, Tara


1 in stock

1 in stock

‘A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it’ Haemin Sunim

World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:


Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all.

‘Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom … a masterpiece’ Rick Hanson

‘This book is a treasure from one of the most spiritual teachers of our time’ Kristin Neff

Format: Paperback
Pages: 288
Imprint: Rider/RH UK
Publication date: 02/01/2020

ISBN: 9781846045660