Power of Fun: Why fun is the key to a happy and healthy life

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How to make fun an essential part of a balanced, purposeful and healthy life, from the bestselling author of How to Break Up with Your Phone.

When did you last feel exhilarated and light-hearted?
When did you last feel fully alive?
When did you last have fun?

In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax.

Award-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritize fun, you will-

* Be healthier, less stressed and have more energy.
* Find community and a sense of purpose.
* Stop languishing and start flourishing.

And best of all? You’ll enjoy yourself!

Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won’t just change the way you think, it will bring you back to life.

Format: Paperback
Pages: 352
Imprint: Penguin (Transworld)
Publication date: 26/01/2023