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How We Got Happy: Stories of health, hope, and happiness from 20 young Kiwis who beat depression

$39.99

How We Got Happy: Stories of health, hope, and happiness from 20 young Kiwis who beat depression

3 in stock

SKU: 9781988538839 Categories: ,

What are the main tools young adults are using to build and maintain wellness in today's fast-paced world? How We Got Happy offers a unique insight into the lives of 20 self-aware young Kiwis who've faced depression and learnt how to stay well. Each person opens up about the tools, habits, beliefs and strategies they've implemented to build healthier, stronger, richer lives than ever before. Accompanied by intimate photography that complements each story How We Got Happy is essential reading for anyone with an interest in mental wellness.

Author: Nabbs, Jonathan/ Macfarlane, Eve
Publication date: 13/09/2021
Imprint: David Bateman